Dear Di.
Summer is here. Praise God!
Welcome dear Summer. I embrace your warmth joyfully.
Anyway, in the last few days, I had some rather significant anxiety related to my Global Health planning Class and getting the project done, and so out the window went all my mid-year resolved and plans for myself - it was as though I momentarily lost control of myself and let the stress take over. But Dear Di, at the end of the day, every thing turned out to be okay, did it not? It is a common theme I've identified in myslef - losing control in the face of stress.
I ought to learn that it will all work out one way or the other and not bow down to stress and her untoward children.
Another thing - I was lying to myself, deceiving myself, that "tomorro, once this is over, I'll exercise." Oh Dear Di, there is nothing like "tomorrow i'll d this thing or that." It is Today, it is now, it is here that I have the opportunity to do the Great things I want and I ought to do them today, here and now because Today is all I really have.
To be continued...
EI
